Massage therapy is a form of manual therapy that involves the manipulation of muscles and tissues to promote relaxation, improve circulation, and alleviate pain and tension in the body. It is often used as a complementary or alternative treatment for various medical conditions, including musculoskeletal injuries, chronic pain, stress, and anxiety. Massage therapists use a variety of techniques, such as Swedish massage, deep tissue massage, and myofascial release, to address the specific needs and preferences of the client. Research in the field of massage therapy focuses on its effectiveness in improving physical and mental health, its mechanisms of action, and its potential benefits for a wide range of health conditions.